Pumpkin Fruit Dip

Prep Time: 5 Minutes
Cook Time: 5 Minutes
Serves: 4
Serving Size: 2 tablespoons

Ingredients

  • 2 Tbsp fat-free cream cheese
  • 1 Scoop Signature Spiced Pumpkin Pie Premium Protein Supplement
  • 5 oz Greek Yogurt, Plain 0% Fat
  • 2 Tbsp unsweetened almond milk

Directions

Mix cream cheese, protein powder, almond milk, and Greek yogurt in a bowl. Serve with fruit slices and berries.

Nutrition Facts
Serving Size: 2 tablespoons
Calories   59 Calories from Fat 0
% Daily Value *
Total Fat 0g 0%
this table provides nutrition breakdown for fats
  Saturated Fat 0g 0%
  Monounsaturated Fat 0g
  Polyunsaturated Fat 0g
  Trans Fat 0g
nutrition data
Cholesterol 3mg 1%
Sodium 188mg 8%
Potassium 82mg 2%
Total Carbohydrate 4g 1%
nutrition breakdown for carbohydrates
  Dietary Fiber 1g 4%
  Sugars 1g
protein nutritional details
Protein 5g 10%
vitamins nutritional details
Vitamin A 0% Vitamin C 0%
Calcium 9% Iron 0%
daily values disclaimer
* The Percent Daily Values are based on a 2,000 calorie diet. Your values may change depending on your calorie needs.