Pumpkin Chia Pudding

Prep Time: 5 Minutes
Cook Time: 5 Minutes
Serves: 3
Serving Size: 1/2 cup

Ingredients

  • 2 Tbsp chia seeds
  • ¾ cup(s) unsweetened almond milk
  • 2 Tbsp Pumpkin Puree
  • ½ tsp pumpkin pie spice
  • 1 Scoop Signature Spiced Pumpkin Pie Premium Protein Supplement

Directions

Mix chia seeds, almond milk, pumpkin puree, and protein powder, and spice in a bowl. Let stand at least 5 minutes.

Nutrition Facts
Serving Size: 1/2 cup
Calories   95 Calories from Fat 36
% Daily Value *
Total Fat 4g 6%
this table provides nutrition breakdown for fats
  Saturated Fat 0g 0%
  Monounsaturated Fat 1g
  Polyunsaturated Fat 1g
  Trans Fat 0g
nutrition data
Cholesterol 0mg 0%
Sodium 102mg 4%
Potassium 98mg 3%
Total Carbohydrate 7g 2%
nutrition breakdown for carbohydrates
  Dietary Fiber 3g 12%
  Sugars 0g
protein nutritional details
Protein 2g 4%
vitamins nutritional details
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 0%
daily values disclaimer
* The Percent Daily Values are based on a 2,000 calorie diet. Your values may change depending on your calorie needs.