Berry Breakfast Parfait

Prep Time: 5 Minutes
Cook Time: 45 Minutes
Serves: 2
Serving Size: 1/2 yield

Ingredients

Directions

  1. Dissolve unflavored gelatin with hot water, making sure no clumps form.

  2. Add protein powder, gelatin, almond milk, Greek Yogurt, Stevia®, and 8 raspberries into a blender and blend until smooth.

  3. Divide into 4 small bowls or glasses. Chill in fridge until mixture is set.

  4. Top each serving with 1 Tbsp of sugar-free whipped topping and a raspberry.

Nutrition Facts
Serving Size: 1/2 yield
Calories   95 Calories from Fat 9
% Daily Value *
Total Fat 1g 2%
this table provides nutrition breakdown for fats
  Saturated Fat 0g 0%
  Monounsaturated Fat 0g
  Polyunsaturated Fat 0g
  Trans Fat 0g
nutrition data
Cholesterol 10mg 3%
Sodium 114mg 5%
Potassium 83mg 2%
Total Carbohydrate 6g 2%
nutrition breakdown for carbohydrates
  Dietary Fiber 2g 8%
  Sugars 4g
protein nutritional details
Protein 17g 34%
vitamins nutritional details
Vitamin A 0% Vitamin C 3%
Calcium 20% Iron 0%
daily values disclaimer
* The Percent Daily Values are based on a 2,000 calorie diet. Your values may change depending on your calorie needs.