Eighteen years ago, I bulked up to a very solid 235 pounds while playing sports, but as the years went by, it seemed gravity pulled harder. My confidence dwindled, and I was horrified when a camera was pointed my way. I exercised like a mad man and made the right (perceived) food choices, but the scale remained the same. Then, in 2014 a friend started at Medi-Weightloss®, and I decided to give it a shot. I followed the plan and saw myself shrinking week after week. Before I knew it, three months had passed, and I had lost 44 pounds! The accountability I received from Medi-Weightloss®
in addition to healthy eating, portion control, and a light exercise regimen have allowed me to continue to shed fat and maintain my weight at around 187 pounds. It’s been the easiest thing I have ever done, period.
