Colada Twist

Prep Time: 5 Minutes
Cook Time: 15 Minutes
Serves: 4
Serving Size: 2 cups

Ingredients

Directions

Add coconut milk, vanilla protein powder, xanthan gum, pudding, and ice to a food processor.
Process until mixture is creamy and triples in size.
Remove half of mixture and set aside.
Add shake to-go to remaining mixture and process to incorporate.
Swirl tropical orange and vanilla mixtures together in serving glass.

Nutrition Facts
Serving Size: 2 cups
Calories   118 Calories from Fat 18
% Daily Value *
Total Fat 2g 3%
this table provides nutrition breakdown for fats
  Saturated Fat 1g 5%
  Monounsaturated Fat 0g
  Polyunsaturated Fat 0g
  Trans Fat 0g
nutrition data
Cholesterol 30mg 10%
Sodium 173mg 7%
Potassium 98mg 3%
Total Carbohydrate 7g 2%
nutrition breakdown for carbohydrates
  Dietary Fiber 2g 8%
  Sugars 1g
protein nutritional details
Protein 19g 38%
vitamins nutritional details
Vitamin A 0% Vitamin C 0%
Calcium 12% Iron 0%
daily values disclaimer
* The Percent Daily Values are based on a 2,000 calorie diet. Your values may change depending on your calorie needs.