I didn’t look or feel like myself after gaining 45 pounds during COVID. My weight hit 199 pounds, the heaviest I had ever been. My blood pressure was high, and I was dealing with out-of-control inflammation throughout my body. I knew the older I got, the harder it would be to take off the weight. I loved that the Medi-Weightloss® meal plans were easy to follow and took the guess work out of which foods to eat and not eat. The encouragement of the staff and the individualized program helped me lose 54 pounds! Now my inflammation is under control, I am off blood pressure medication, and I let people take my picture! When you trust the process and trust the program, it works!