Portobello Mushroom Pizza

Prep Time: 2 Minutes
Cook Time: 20 Minutes
Serves: 1
Serving Size: 1 mushroom pizza

Ingredients

  • 1 large Portobello mushrooms
  • ¼ cup Walden Farms® Tomato & Basil Sauce
  • ¼ cup spinach, raw
  • 1 pan fried slice(s) Applegate® Uncured Turkey Bacon
  • 2 2 Tablespoons (1/4 cup) fat-free shredded cheddar cheese

Directions

  1. Scrape the gills out of the mushroom and bake at 425 degrees F for 10 minutes to remove moisture.

  2. Remove mushroom from oven, blot dry with a paper towel, and spoon pizza sauce onto it.

  3. Chop spinach and place on top.

  4. Crumble the turkey bacon on top.

  5. Shred cheese and sprinkle on top.

  6. Bake 10 minutes.

Notes

Make sure to read the food label on the pizza sauce as it may contain sugar. Try to avoid these varieties to reduce the carbohydrate content of the pizza. Walden Farms has 0g Carb tomato sauce. If you don’t care for spinach, replace it with any dark green leafy vegetable.

Nutrition Facts
Serving Size: 1 mushroom pizza
Calories   149 Calories from Fat 18
% Daily Value *
Total Fat 2g 3%
this table provides nutrition breakdown for fats
  Saturated Fat 0g 0%
  Monounsaturated Fat 0g
  Polyunsaturated Fat 0g
  Trans Fat 0g
nutrition data
Cholesterol 25mg 8%
Sodium 1121mg 47%
Potassium 448mg 13%
Total Carbohydrate 9g 3%
nutrition breakdown for carbohydrates
  Dietary Fiber 1g 4%
  Sugars 2g
protein nutritional details
Protein 26g 52%
vitamins nutritional details
Vitamin A 14% Vitamin C 3%
Calcium 51% Iron 6%
daily values disclaimer
* The Percent Daily Values are based on a 2,000 calorie diet. Your values may change depending on your calorie needs.