Birthday Cake Ice Cream

Prep Time:	5 Minutes
Cook Time:	10 Minutes
Serves:	2
Serving Size:	1 bowl

Prep Time:

5 Minutes

Cook Time:

10 Minutes

Serves:

Serving Size:

1 bowl

Ingredients

2 scoop(s) Medi-Weightloss^® Birthday Cake Premium Protein
½ cup(s) nonfat Greek yogurt (plain)
1 extra small (less than 6″ long) banana
½ cup unsweetened vanilla almond milk

Directions

Prep the ice cream maker according to the manufacturer’s directions (i.e., freeze ice cream bowl for 24 hours).
Using a blender, blend all ingredients.
Pour into ice cream machine and churn for 5-10 minutes. Scrape sides of ice cream bowl with spatula or knife occasionally.
Serve immediately or store in freezer for firmer texture.

Notes

Journal It! 145 protein calories • ½ serving fruit • 1 serving miscellaneous

Nutrition Facts

Serving Size: 1 bowl
Calories 189	Calories from Fat 18
% Daily Value *
Total Fat 2g	3%

Nutrition Facts

Serving Size: 1 bowl

Calories 189

Calories from Fat 18

% Daily Value *

Total Fat 2g

Saturated Fat 1g

Monounsaturated Fat 0g

Polyunsaturated Fat 0g

Trans Fat 0g

nutrition data
Cholesterol 45mg	15%
Sodium 205mg	9%
Potassium 349mg	10%
Total Carbohydrate 17g	6%

Cholesterol 45mg

15%

Sodium 205mg

Potassium 349mg

10%

Total Carbohydrate 17g

nutrition breakdown for carbohydrates
	Dietary Fiber 4g	16%
	Sugars 9g

Dietary Fiber 4g

16%

Sugars 9g

protein nutritional details
Protein 28g	56%

Protein 28g

56%

vitamins nutritional details
Vitamin A	1%	Vitamin C	7%
Calcium	23%	Iron	11%

Vitamin A

Vitamin C

Calcium

23%

Iron

11%

daily values disclaimer
* The Percent Daily Values are based on a 2,000 calorie diet. Your values may change depending on your calorie needs.

* The Percent Daily Values are based on a 2,000 calorie diet. Your values may change depending on your calorie needs.

Ingredients

Directions

Notes

Take the first step in your weight loss journey

Subscribe to Our Newsletter