Grasshopper Brownies

Prep Time: 15 Minutes
Cook Time: 25 Minutes
Serves: 16
Serving Size: 1 brownie

Ingredients

Directions

  1. Preheat the oven to 350 degrees F. Place the butter and Mint Dark Chocolate Sensations in a large glass bowl over a pot of gently boiling water. Whisk together until the butter and chocolate are melted and well combined. Set aside and let cool.

  2. In a bowl, whisk together the almond flour, Chocolate Premium Protein, cocoa powder, baking powder, and salt. In a separate bowl, whisk together egg whites, Swerve® Granular, and vanilla extract.

  3. Whisk the cooled chocolate and butter mixture into the egg and sugar mixture. When combined, mix into the dry ingredients. Pour into an 8-by-8-inch baking pan and bake for 20-25 minutes.

  4. Prepare frosting by whisking cream cheese, Greek yogurt, Swerve® Confectioners, peppermint extract, and green food color in a medium bowl.

  5. Let cool down and cut into squares. Top with frosting!

Notes

Nutrition Note: Swerve® Sweetener increases carbohydrates in this recipe; however, these carbohydrates will not adversely affect ketosis.

Nutrition Facts
Serving Size: 1 brownie
Calories   77 Calories from Fat 45
% Daily Value *
Total Fat 5g 8%
this table provides nutrition breakdown for fats
  Saturated Fat 2g 10%
  Monounsaturated Fat 1g
  Polyunsaturated Fat 0g
  Trans Fat 0g
nutrition data
Cholesterol 10mg 3%
Sodium 195mg 8%
Potassium 72mg 2%
Total Carbohydrate 16g 5%
nutrition breakdown for carbohydrates
  Dietary Fiber 1g 4%
  Sugars 2g
protein nutritional details
Protein 4g 8%
vitamins nutritional details
Vitamin A 1% Vitamin C 0%
Calcium 7% Iron 0%
daily values disclaimer
* The Percent Daily Values are based on a 2,000 calorie diet. Your values may change depending on your calorie needs.