Caramel Parfait

Prep Time: 5 Minutes
Cook Time: 5 Minutes
Serves: 4
Serving Size: 1 parfait

Ingredients

Directions

In a small bowl, mix together the cheesecake packets, cold coffee, and 1 tablespoon caramel syrup. Divide into four ramekins. Refrigerate 10-15 minutes. Chop protein bar and sprinkle evenly on top of each ramekin. Top with whipped cream.

Nutrition Facts
Serving Size: 1 parfait
Calories   75 Calories from Fat 27
% Daily Value *
Total Fat 3g 5%
this table provides nutrition breakdown for fats
  Saturated Fat 0g 0%
  Monounsaturated Fat 0g
  Polyunsaturated Fat 0g
  Trans Fat 0g
nutrition data
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 0mg 0%
Total Carbohydrate 6g 2%
nutrition breakdown for carbohydrates
  Dietary Fiber 2g 8%
  Sugars 0g
protein nutritional details
Protein 8g 16%
vitamins nutritional details
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
daily values disclaimer
* The Percent Daily Values are based on a 2,000 calorie diet. Your values may change depending on your calorie needs.