Caramel Magic Bites

Prep Time: 5 Minutes
Cook Time: 12 Minutes
Serves: 4
Serving Size: 1 bite

Ingredients

Directions

Place protein bar in food processor and blend until crumbs form. Add coconut oil and mix well. Spray four mini-muffin tin cups with non-stick cooking spray, then press 2 teaspoons of the crust into each cup. Bake in a 300 degree oven four minutes, until edges begin to brown. Cool 10 minutes. Mix together Greek yogurt, caramel sauce, coconut, chocolate chips, and nuts. Spread the topping evenly over the four muffin cups. Bake 6-10 minutes until golden.

Nutrition Facts
Serving Size: 1 bite
Calories   56 Calories from Fat 36
% Daily Value *
Total Fat 4g 6%
this table provides nutrition breakdown for fats
  Saturated Fat 1g 5%
  Monounsaturated Fat 1g
  Polyunsaturated Fat 0g
  Trans Fat 0g
nutrition data
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 7mg 0%
Total Carbohydrate 4g 1%
nutrition breakdown for carbohydrates
  Dietary Fiber 2g 8%
  Sugars 0g
protein nutritional details
Protein 3g 6%
vitamins nutritional details
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
daily values disclaimer
* The Percent Daily Values are based on a 2,000 calorie diet. Your values may change depending on your calorie needs.