Ingredients
- 6 cups spinach, raw
- 3 oz feta cheese, fat-free, crumbles
- 6 cherry tomatoe(s) cherry tomatoes
- 3 tsp olive oil
- 1 Tbsp fresh-squeezed lemon juice
- ¼ cup chopped red onion
- 1 can (12.5 oz), drained light tuna (canned in water)
Directions
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Wash and chop all veggies to your preference.
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Chop up the red onion and start assembling your meal prep container. Add two cups of spinach and evenly divide the cherry tomatoes and red onion.
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Make your own salad dressing by whisking together olive oil and lemon juice OR choose a light salad dressing.
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Store the dressing separately in small containers to keep the spinach from wilting OR put at the bottom of a mason jar and then shake before eating.
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Divide Tuna and fat free feta cheese.
Notes
You can also prep with tuna packets – just buy 1 or 2 packets and serve with your salad.